A Christian life coach is a professional who incorporates biblical principles and teachings into the coaching process to help individuals achieve personal and spiritual growth.

Faith-based mental health programs are designed to help individuals of various religious and spiritual backgrounds cope with mental health problems.

Our mental health is intertwined with spiritual health. How we come to understand ourselves, struggle and work through setbacks of the flesh, and come to understand who we are in Christ is how we flourish. So, what does the Bible say about mental health?

After listening, exploring underlying issues, and sharing in the struggle, the final word in our model is support. This step is crucial for guiding someone toward health and well-being, much like Jesus did when he encountered broken people, offering them both grace and direction…

In our model, the third word is share, which has two significant meanings. Firstly, we share in the struggle of the person we're talking to by meeting them in that space emotionally and physically, being present with them. Secondly, there are moments when it’s appropriate to share a part of our own story, offering insights or experiences that might be relevant to what they're going through…

We often hear the content of what someone is saying, but there's an animating energy, an emotion that motivates that content. How do we actually get to that? It might sound abstract, but there are practical skills we can use in real-time conversations to uncover those deeper layers…

Life coaching is a versatile field that caters to various aspects of personal and professional development. Here’s a look at different types of life coaches, the situations they are best suited for, and how they can help you achieve your goals: