After you share your dream for the relationship and take responsibility for your actions, your spouse will likely have questions.

What does it truly mean to be a good accountability partner? It means extending grace, love, and kindness when the person you're supporting stumbles.

We've discussed the importance of enjoying God's presence and building supportive routines for healing.

The truth is, community exists, whether you recognize it or not. If you're not part of a trusted faith community, I believe that's the ideal starting point.

When something becomes toxic, when it's consumed in excess, it grows. Whatever you dwell on expands.

When we began, we discussed the internal conflict many of you face: a desire for spiritual values and meaningful relationships versus a need to address emotional wounds.

I remember vividly the shame I felt after leaving the porn industry and attending church. It was a stark contrast to my previous openness.

The Bible provides a practical three-step formula for overcoming pornography, found in Psalm 119: 'How can a young man keep his way pure? By living according to your word; with my whole heart I seek you; let me not wander from your commandments; I have hidden your word in my heart that I might not sin against you.'

For some of you, this course might reveal a profound truth: your struggle isn't merely a lack of willpower. It's animated by a wound, a trauma, a core need that hasn't been seen or healed.