Steps to Manage Overwhelming Thoughts

Shame often attaches itself to the parts of our lives we try to conceal, yet it can inadvertently define us. Our aim is to help you identify these hidden areas and invite Jesus into them, discovering His presence in those very spaces.

You've reached the end, and that's a significant accomplishment. Most people avoid confronting their anxiety, but you faced it head-on, declaring your desire to heal.

Anxieties linked to childhood wounds require a nuanced approach. While revisiting those experiences can be helpful, it's crucial to acknowledge the potential for retraumatization.

We love God because He first loved us, enabling us to love ourselves. This means rejecting the lies that condemn us, the accusations that label us as broken or failures. Instead, we choose to believe we are loved, beloved, and redeemed, trusting God's truth over self-doubt.