What’s in the Search Bar
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Excerpt: What’s in the Search Bar
Course: Freedom From Pornography
Speakers: Ryan Miller
The Search Bar as a Psychological Mirror
Pornography often serves as a maladaptive coping mechanism, attempting to fill emotional voids and address underlying wounds. Your search queries reflect these unmet needs, revealing what you truly crave.
Personal Vulnerability and Shared Experience
Growing up, I experienced sexual bullying and body shaming, which led to feelings of demoralization and shame. These experiences influenced my search patterns, driving me to seek validation and power in pornography. Recognizing this connection allowed me to confront and heal these deep-seated wounds.
The Analogy of the Wounded Knee
Think of a scraped knee filled with debris. Simply covering it with a bandage will lead to infection. True healing requires cleaning the wound, a painful but necessary process. Similarly, addressing the root causes of pornography use involves confronting uncomfortable truths.
Identifying Your Wounds Through Search Patterns
Reflect on your search history. What themes emerge? Are you searching for specific scenarios, body types, or power dynamics? Ask yourself, what emotional needs are you trying to fulfill? Are you seeking validation, power, connection, or escape? Common search patterns include searches for submissive or dominant roles, which may indicate a desire for control or validation. Also, searches for specific scenarios may reflect unmet emotional or relational needs from your past. Searches that attempt to fill a void of lacking luster, or adventure are also common. For women, searching for very masculine interactions, may indicate a past wound regarding those interactions.
Pornography: Fool's Gold
Pornography offers a temporary, superficial satisfaction. It's like cheap sugar – it provides a fleeting high but leaves you craving more. True fulfillment comes from addressing the underlying wounds.
The Healing Process
Identify the root cause: What are the emotional gaps and unmet needs driving your behavior?
Clean the wound: Confront and process the painful emotions and experiences associated with these needs.
Apply the bandage: Develop healthy coping mechanisms and strategies to address these needs in a constructive way.
Heal: Consistently practice these strategies to achieve lasting change.
Moving Forward
If your searches are dominated by submissive roles, it might indicate a need for control or a desire to feel powerful. If your searches are filled with exciting adventures, it may show a lack of excitement or adventure in your life. If your searches include a lack of safe masculine love, it may indicate a past wound regarding those interactions.
Conclusion
Pay close attention to your search bar. It's a powerful tool for self-discovery and healing. By understanding the wounds driving your pornography use, you can take meaningful steps towards lasting recovery.
If you like the content, you can continue in a few different ways…
1) See the outline below and check out other sections from the FFP course.
2) Take the full small group course to your church community! The first course your church runs is free! Reach out to us here to learn how.
3) Connect with a Share The Struggle Coach for one-on-one support. Let’s face it, some of us have tried kicking this thing, and we’ve had no luck. It’s time to start looking toward forms of support that can help us see and feel the beautiful life God has in store for us.
Freedom From Pornography
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Freedom From Pornography 〰️
Part 1: Stories of Struggle
Session 1: What is the Struggle?
Video: Introduction: Freedom from Pornography
Topics: Early Exposure and Unseen Wounds
Session 2: The People
Video: Brittni’s Story
Video: Humanizing the Struggle
Video: Safeguard your Life from Porn; Warfare Prayer to Break the Chains
Topics: The Broken People Who Make Porn; Taking Action Against Using Porn
Part 2: The Roots of Dependency versus Design
Session 3: How Does This Dependency Begin?
Video: What’s in the Search Bar
Topics: The Truth about the Industry; What’s Driving Your Porn Use
Session 4: Biblical Roots
Video: Knowing Your Enemies
Video: Rejecting Synthetic for Authentic; Looking for Patterns and Capturing Thoughts
Topics: Three Enemies; Gypsy Moth Mating Disruption; Inner Healing Prayer
Part 3: Reconnecting and Reattaching
Session 5: Reconnecting With An Authentic God
Video: Habits for Healing with God
Topics: How God Sees You; Wild Mustangs; Learn the Formula for Success
Session 6: Working On Self
Video: The Neuroscience of Addiction; What Porn Does to Your Brain
Topics: Judgement and Shame; Visceral Reactions; Your Brain’s Reaction
Session 7: Working With Others
Video: Practices for Building Community; Relationships of Trust
Topics: Communities; Who to Trust; Action Before Failure
Session 8: Healing With A Spouse
Video: Providing Helpful Accountability; Confess the Temptation, Not the Mistake
Topics: Being a Safe Listener; Sharing Safely; Listening Triad
Share The Struggle Courses
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What Share The Struggle Believes
Here at Share The Struggle we believe Jesus is present with us in the middle of our pain and mess, and it is in that place that we often experience and encounter Jesus most deeply.
We understand the unique challenges faced by Christians dealing with mental health. Our mission is to bridge the gap between faith and mental health support, providing a platform where individuals can find resources, coaching support and guidance, all tailored to their spiritual life and emotional needs.
We invite you to explore our resources, share your journey, and find the support you need to overcome the struggles you face.