Inner Healing Prayer-Anxiety

Course Cut-OutFreedom From Anxiety
Written By Austin Cavaliere

If you need help seeing Jesus in the middle of your struggle, or just feel like you are stuck, ready to move into growth and healing, connect with a Christian coach.

Excerpt: Inner Healing Prayer - Anxiety - Session 6

Course: Freedom From Anxiety

Speakers: Ryan Miller

Rewriting Your Story: Finding Healing and Joy in God's Presence

When God looks at your past, at all your mess, He doesn't see disappointment. Instead, He desires to impart His joy to you, to see you smile. Before we delve into prayer, let's acknowledge this truth: God loves you so deeply that He wants to bring you joy, regardless of your circumstances. Even if this is difficult to believe, try to embrace it for a moment.

Identifying and Confronting the Lies

As we prepare to pray, consider the lies you've believed about yourself, tracing them back to their origins—perhaps childhood traumas or recent experiences. We ask the Holy Spirit to grant you wisdom and visions, to reveal the truth of your identity. Ask the Lord to pinpoint the wound that led to these lies, the root of your anxiety and fear. Was it a childhood incident? A hurtful comment that lingers? Let the Lord reveal it now.

Feeling and Seeing God's Presence

Now, imagine that moment. Feel it. What did it smell like? What was the atmosphere? It might be painful, but go there. Lord, bring that moment to life, the wound, the trauma, the lie spoken over them. And now, reveal where You are in that scene. What does Your face look like? What do You want to say? Where are You in the room?

Replacing Lies with Truth

Holy Spirit, reveal the truth about them, replacing the lies with the truth of scripture, their true identity in Christ. As images and memories surface, anchor yourself in God's truth. There is no confusion in God; He is love and on your side. Allow yourself to feel the hurt deeply, knowing that while the reality of what happened remains, the narrative can change. God renames people and rewrites stories throughout scripture.

God's Spirit of Life

Consider Ezekiel 37, where God showed Ezekiel a valley of dry bones—a symbol of hopelessness. Perhaps you see a similar scene from your past. But God enters that valley, commanding Ezekiel to prophesy, to speak life. The bones come together, tendons and flesh appear, and then God breathes His spirit into them, raising a vast army. This is what God wants to do for you.

Remembering God's Character: Redeemer and Story-Rewriter

The God who wants you to laugh, to smile, invades the darkest moments of your past, breathing life into what was dead. As you process these memories, remember your God: a redeemer, a renamer, a story-rewriter. Remember, nothing can separate you from His love.

 

If you like the content, you can continue in a few different ways…

  • 1) See the outline below and check out other sections from the FFP course.

  • 2) Take the full small group course to your church community! The first course your church runs is free! Reach out to us here to learn how.

  • 3) Connect with a Share The Struggle Coach for one-on-one support. Let’s face it, some of us have tried kicking this thing, and we’ve had no luck. It’s time to start looking toward forms of support that can help us see and feel the beautiful life God has in store for us.

 

Freedom From Anxiety

〰️

Freedom From Anxiety 〰️

Understanding the Roots of Anxiety

Session 1

Session 2

Session 3

Session 4

Session 5

Healing Through Relationships

Session 6

Session 7

Session 8

 

Share The Struggle Courses

Share the Struggle Courses are topical expert led video courses to help you understand life’s greatest struggles and provide you with tools for navigating them. Moreover, STS courses create a space for you to connect with others struggling with similar things, experience belonging, and encounter God’s nearness in a place of wilderness in your life (pain, confusion, healing journey). Want to start a group at your church? Reach out to us here to learn how.

 

What Share The Struggle Believes

Here at Share The Struggle we believe Jesus is present with us in the middle of our pain and mess, and it is in that place that we often experience and encounter Jesus most deeply.

We understand the unique challenges faced by Christians dealing with mental health. Our mission is to bridge the gap between faith and mental health support, providing a platform where individuals can find resources, coaching support and guidance, all tailored to their spiritual life and emotional needs.

We invite you to explore our resources, share your journey, and find the support you need to overcome the struggles you face.

Austin Cavaliere
Previous

You Are Not Your Anxiety
Next

Relationship with God